Some exciting projects you can get your teeth into have been listed below. There’s a whole range of activities you can try out that will help with your overall wellbeing. Why not give them a try?
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Some exciting projects you can get your teeth into have been listed below. There’s a whole range of activities you can try out that will help with your overall wellbeing. Why not give them a try?
Glamour magazine have listed some classics or you can check out the Plymouth Arts Centre list instead.
If you’re at a loose end and have been putting off some home improvements, but you’ve got questions, ‘Which?’ has you covered.
This is an activity that you do deliberately in order to take care of your mental, emotional and physical health. It’s a simple concept in theory, but it’s overlooked quite often. Depending what you like and enjoy, you can practice on your own. For example, you might have a bath to relax, take part in a yoga class, or get into the garden. Mind have put together some nice ideas on their website.
If you’re not a massive fan of reading books or articles online, then why not try a podcast instead? All you need to do is pop on some headphones and hit the play button. The Mouth of Manliness have a mindfulness special which is worth a listen. You can subscribe to podcasts that range from mental health, money management or even DIY! There’s something for everyone and best of all, they’re free!
Sometimes reading inspirational quotes can be a good activity. They might resonate with you! MAVERRIK have put together 20 quotes to get you through lockdown. It’s important to remind yourself that things will get better.
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